Broccoli with Almonds

Ingredients

4 c broccoli florets*
4 cloves garlic, minced (2 tsp prepared)
2 T EVOO
1 T lemon juice
1/4 c sliced almonds, toasted
1/4 to 1/2 tsp crushed red pepper
1/4 tsp salt

*I used frozen. Cook through first before adding to pan of sauteed garlic.

Directions

1. Toast almonds in skillet, turning constantly to prevent scorching. Remove from pan & set aside.
   
2. In large skillet, cook broccoli and garlic in hot oil over medium heat for 5-8 min or until broccoli is crisp-tender.
3. Stir in lemon juice.
4. Sprinkle with almonds, red pepper and salt.
5. Toss to combine.
   

Nutritional Info: 142 cal, 11g fat (1g sat), 0mg chol, 150mg sodium, 9g carb, 3g fiber, 4g protein