Ingredients
- 1 yellow bell pepper, diced
- 1 fresh jalepeƱo, seeded & diced
- 2 cloves garlic, minced (1 tsp prepared)
- 1 T EVOO
- 1 1/3 lbs roma tomatoes, seeded & diced
- 1.5 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp kosher salt
- 4 eggs (or egg substitute)
Directions
- In large skillet, cook 1-3 in hot oil about 2 min or until tender.
- Stir in 6-8. Bring to boiling; reduce heat. Cover and simmer 5 min.
- Break one egg at a time and carefully slide into simmering tomato mixture. Sprinkle eggs with salt & pepper, if desired.
- Cook covered over medium-low heat for 4-5 min or until eggs are to desired doneness.
- To serve, transfer eggs to plate & surround with tomato mixture.
Nutrition facts per serving: 173 Cal, 11 g total fat (2 g sat fat), 212 mg chol, 267 mg sodium, 11 g carbo, 3 g fiber, 9 g prot
Start to finish: 30 min Makes: 4 servings
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